Come walk with us and get to know people in your community who are interested in recreational walking for fun, fitness and friendship. Our Meetups are meant especially for those that love to be outdoors with other like-minded people. Walking requires no special equipment, but please don't forget sun block, bottled water and a desire to have fun.

Let's get out there and WALK! Dog and Ipod friendly. All fitness levels are welcome. Go at your own pace.

The numerous benefits of walking include:

*Strengthens muscles, bones and joints
*Improves sleep
*Prevents Type 2 Diabetes
*Strengthens your heart
*Good for your brain
*Elevates overall mood and sense of well-being
*Helps alleviate symptoms of depression
*Reduces the risk of breast and colon cancer
*Improves fitness
*It's FUN!